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April 2013

01 AprSurprising Health Habits of the Ultra-Wealthy


Healthy Life Extension Surprising Health Habits of the Ultra-Wealthy Dear Future Centenarian, What would you say wealthy people do to maintain their wellness Nutritious diets maybe How about exercise Those are 1 and 2 on my longevity list Well,

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01 AprWho is that Dragon Lurking Behind You?


Healthy Life Extension Who is that Dragon Lurking Behind You Dear Future Centenarian, I hope you like short stories I know you have an interest in longevity Nick Bostrom, a Swedish philosopher at the University of Oxford, expresses his passion for

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01 Apr22 Things Long Lived People Do Differently


Healthy Life Extension 22 Things Long Lived People Do Differently Dear Future Centenarian, Happy people live longer Conversely, negative thoughts, words and actions cause stress, inflammation, shorten your telomeres and send harmful signals to every one of

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