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February 2012

01 FebExercise Makes You Better & Smarter


Healthy Life Extension Exercise Makes You Better & Smarter posted on February 7th, 2012 Dear Future Centenarian, I™ve been encouraging you to exercise since I started this newsletter over five years ago Since then, we have been bombarded with new evidence

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01 FebRejuvenate Your Cells Now


Healthy Life Extension Rejuvenate Your Cells Now posted on February 14th, 2012 Dear Future Centenarian, During the course of normal aging, a host of debilitating disorders followed by death are set up by the diminishing number of functional mitochondria As you

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01 FebTop 10 Important Things in Life


Healthy Life Extension Top 10 Important Things in Life posted on February 28th, 2012 Dear Future Centenarian, What™s important to you Those of us with a passion for extended youthful health spans pushed beyond today™s maximum lifespan limits think

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