7 Proven Steps to More Youth and Happiness
Stop wasting your time on aging and health worries.
Instead take charge of your life now!
For example, I have a young-looking 56-year-old friend. We compared notes on how we maintain our health, and we found our protocols and longevity plans were similar. He measured his biological age, and found out he was about 35 years old! I did the same and got similar results.
I’m 65 now (chronologically). Yet my blood pressure is better than it was when I was 35 and fit. (If you’re not monitoring your blood pressure, you’re ignoring a basic health tool.) My cholesterol levels are almost as good, and my body fat is about the same. I attribute that to my improved diet and supplements and continuing to exercise regularly. My skin elasticity, respiratory function and reaction time compare to someone in their mid 40’s, and my immune profile, neurological scores and blood tests are equal to those of a 45 year old man’s. Finally, an online test measured me at about 50.
I say this not to brag but to show you how you can turn back your aging clock with the information you will find in this book. If my friend can do it, you can do it. If I can do it, so can you. We have essentially turned back our biological clocks by an astounding 15-20 years. That could mean we have each bought ourselves the opportunity to take advantage of over 15 more years of medical advances. That could be the difference between being part of the last generation to die from aging… or being part of the first generation to live indefinitely. You can do this too. You can. And if you cherish life, you will.
In fact, I have other friends who did the same. One was born 60 years ago, and he was dealt a bad set of genes which prematurely aged him and put him at risk of an early death. But through a well-balanced program like the one you will learn here, he was able to drop his current biological age to about 40. When he started, his biological age was probably at least 10 years higher than his chronological age. Now it’s 20 years less. So he netted around 30 years, ten years more than my other friend and me.
I have stories about other friends who do almost as well. These similar results are no coincidence. The Express will take you there too.
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