Healthy AgingMortality Curvesposted on January 26, 2009Almost twenty years ago, I bought some furniture from one of the nicest, most gentle men I ever knew. He owned a furniture store in my hometown, Johnstown, PA. That was the first time I met him, even though I went to high school with his son. He came to my home to ensure delivery went well, and we got into a long conversation. I don’t remember much of the discussion, but a lot of it had to do with aging and how great his life was up to recently. One sentence stuck with me for twenty years and helped shape my future. That sentence was: “I never thought it would be like this.” Mr. Gearhart was probably in his 70’s at the time, and he was not aging well. He was afflicted with early-stage Parkinson’s which prompted him to explain to me how aging absolutely sucked. He went on to say he always knew he would grow old, and then he laid that haunting sentence on me. It was a distressing conversation for me and a sad time for his family. I’m sure he’s gone by now, and his death must have been agonizing. He wasn’t one of the “lucky” ones with a squared mortality curve. A squared mortality curve is where a person stays healthy until he or she dies. Most gerontologists try to square mortality curves to alleviate old age suffering. Most mortality curves decline from birth to death, especially in the later stages of life. That means your health gradually declines as you age, usually severely in the last ten years or so, just like Mr. Gearhart’s. So squaring the curve generally means a quick comfortable death. A squared curve is not my goal. A horizontal one is. That would be where you stay in top shape with no end in sight. You would see no decline, because you wouldn’t age. (Yes, I know a “horizontal curve” is technically not a curve, but a line. I hardly ever get to coin a term though, so I’m going to keep using it.) Then, if an accident suddenly ended your life, your curve would then become squared. If you’re not yet convinced that keeping your mortality curve horizontal is possible, I’m sure you most certainly prefer a squared curve to that of a declining one. Personally, I’m holding out for quality AND quantity. But whichever your goal is, you will advance toward it by keeping up with the weekly information in Longevity News Digest. By the way, a horizontal curve is my goal for you as well as for me. P.S. If you have donated to Maximum Life Foundation and are waiting for your final premiums, your wait is almost over. Stem Cell Products is taking delivery next week of their first inventory of Signals, the breakthrough skin care line. You will be receiving yours soon, and your wait will have been worth it. If you have had a change of address, please let me know. AVOID CHRONIC INFLAMMATION Chronic inflammation is a potent source of biochemical damage that contributes to age-related disease. A reminder of the way in which that works and what can be done: http://www.fightaging.org/archives/001659.php The best short term way of evading chronic inflammation, and thereby increasing your chances to living more healthy years, is to avoid carrying excess visceral fat. But that only gets you so far: eventually even the healthiest immune system in the healthiest body starts to fall into a permanent condition of chronic inflammation called inflammaging. Evolution didn't produce a system that can be used for as long as we modern humans would like." So when Reason says 'avoid chronic inflammation' he’s not really talking about sane lifestyle choices, although that's very necessary as well. He really means 'do what you can to help advance medical research into repairing our aged immune systems.' As time goes by, you'll find that the greatest determinant of your health and longevity is medical technology that can repair the damage of aging. While we're healthy and active, we should do what we can to advance that medical research; it'll pay off later. LATEST HEALTHY LIFE EXTENSION HEADLINES Indy Longevity Mutation Works through Mitochondria (January 23 2009) http://news.brown.edu/pressreleases/2009/01/aging Geron Going to Trials with Stem Cell Therapy (January 23 2009) http://www.nytimes.com/2009/01/23/business/23stem.html Rebuilding Nerves with Viruses (January 22 2009) http://www.technologyreview.com/biomedicine/21991/ Beyond Stem Cells (January 21 2009) http://www.agemed.org/default.asp?page=ShaneLaskyBeyondStemCellsJan09 Regenerating Stroke Damage (January 19 2009) http://news.bbc.co.uk/2/hi/health/7795586.stm A Look at Osiris Therapeutics (January 19 2009) http://pharmexec.findpharma.com/pharmexec/ArticleStandard/Article/detail/575911?contextCategoryId=47505 An interview with the Osiris Therapeutics president is as revealing of the way in which the FDA constrains progress as it is of the work being done. Broadly promising scientific applications are held back for years and squashed down to minor, narrowly approved uses - and everyone involved has to speak as though this is wonderful and the best of all possible worlds lest they are targeted for retribution. It's a sorry state of affairs. From the interview: mesenchymal stem cells or MSCs "do three things: They downregulate inflammation, they work to regenerate the damaged connective tissue, and they prevent scarring or fibrosis. That's the Holy Trinity of the mesenchymal stem cell. It's the natural progression or sequence of how we respond to injury. When we're young, that process works well. Children heal in miraculous ways. Conversely, an elderly person will die of something like a fractured hip. This is because children have 1,000-fold more MSC in their body than adults do. What happens is an adult ends up with a very exaggerated inflammatory response, a weak regenerative response, and a lot of scarring. We can reverse that trend by administering MSC. Because MSCs naturally have a broad range of things they can respond to, our job is to package them as something that will satisfy the FDA." Back to TopFunding Anti Aging Research | Life Extension Projects | Publications About Human Aging | Events to Reverse Aging | Longevity News |